About Us
The Oak and The Acorn was founded on the belief that each person already has everything they need to learn, heal and grow. Therapy can be used as a guide to empower you to living the life you want to live, while being fully supported through this process. We strongly believe in the implementation of life-long and valuable skills to help you through your healing process. Our goal is simple - supporting you in your journey to the life you want to live.
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Our expertise includes Exposure and Response Prevention (ERP), Dialectical Behavior Therapy - Prolonged Exposure (DBT-PE), and Comprehensive Behavioral Models.
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With a strong commitment to making a positive impact, we are dedicated to the well-being and care of each person we work with.
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Anxiety and Phobias
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Body Dysmorphic Disorder
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Depression
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Difficulties with Self-Esteem
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Grief, Loss, or Bereavement
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Obsessive Compulsive Disorder (OCD)
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Post-Traumatic Stress Disorder
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Panic Disorder
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Stress Management
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Social Anxiety Disorder
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Grief, Loss, or Bereavement
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Trichotillomania (hair-pulling)
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Skin-picking Disorders
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Other Issues
Book an Appointment
A free 15 minute consultation is offered.